Performance starts in the kitchen. If you want to feel great and perform at your best you need to nourish and fuel your body with quality foods. Team Joe Barr nutritionist, Jillian Mooney shares her favourite foods and recipes to keep Joe and team moving forward. You'll find they will also keep you and your family moving through the day with extra energy.

Team Joe Barr are all about delivering ultimate performance under some of the most challenging and extreme conditions. Watch our exclusive series for insights on the lessons they have learned about going the distance and tips on how you can apply them to your own life.