Protein Oat Recipes Recipes

This cosy bowl ticks every box... high in protein, high in fibre, quick to make and genuinely delicious. Made with real berries and White’s Berry Boost Protein Oats, it delivers natural flavour with no protein aftertaste. Just a comforting, feel-good breakfast you’ll come back to.
5-Minute Berry Jam:
• 1 cup mixed berries
• 1–2 tsp honey/maple (optional)
• 1 tbsp chia seeds
• Heat berries in a pot or microwave (1:30), mash, sweeten if you like, stir in chia and let thicken.
Protein Oats Base:
• 50g White’s Berry Boost Protein Oats
• 200–250ml milk (or half milk/half water)
Toppings:
• Peanut butter
• 1 tbsp Greek Yogurt
• Honey
1. Add 2 scoops of White's Berry Boost High Protein Oats into a bowl using the handy measuring scoop
2. Add milk or liquid of choice
3. Bring to the boil, reduce the heat and simmer for approximately 3 minutes. Alternatively cook in microwave for full power for 2 minutes (900W) or 3 minutes (800W).
4. Add the berry jam on top, and finish with peanut butter, yogurt and a drizzle of honey.
5.So simple, so good.

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