Protein Breakfast Recipes Recipes
Chocolate Protein Oat Pancakes
Rise and shine with these Chocolate Protein Pancakes made using White’s Oats Choco Boost Protein Oats!
Packed with natural dairy protein and fibre, they’re a tasty, feel-good way to hit your goals — no chalky taste, just creamy oats and rich cocoa goodness.
Ingredients
For the pancakes
190g White’s Oats Choco Boost Protein Oats (roughly 7 ½ scoops)
1 tsp baking powder
1 tsp baking soda
Pinch of salt
235g Greek yoghurt
2 tbsp maple syrup
3 eggs
100ml milk (regular or plant-based will work)
Coconut oil, for frying
To serve
Greek yoghurt
Fresh raspberries or strawberries
Dark chocolate shavings, optional
Made With...
Choco Boost High Protein
Method
1. Add the White’s Oats Choco Boost Protein Oats, baking powder, baking soda and salt to a large bowl and whisk to combine.
2. Add the yoghurt, maple syrup, egg and milk to a jug and whisk to combine.
3. Make a well in the centre of the bowl with the dry ingredients and pour in the wet mixture. Fold gently to combine.
4. Place a pan over a medium heat. Add a teaspoon of coconut oil. Once melted, add a small ladleful of the batter to the pan. Add as many ladlefuls as can fit in the pan without them touching. Cook for 2-3 minutes until bubbles form in the centre of the pancakes and the edges brown. Flip and cook for another minute until the pancakes take on colour on both sides. Transfer to a plate and keep warm while you repeat with the rest of the batter.
5. Stack the pancakes on a serving plate and top with A dollop of Greek yoghurt, fresh raspberries and dark chocolate shavings if you’re feeling indulgent!
Per serving:
445kcals, 14g fat (7g saturated), 51g carbs, 18g sugars, 28g protein, 7g fibre, 0.07g sodium.
