Savoury Oats Recipes
Oat Crusted Parmesan Chicken with Salsa Verde
15 Mins
Makes 4
Ingredients
- 4 chicken breasts, skinless and boneless
- 4 large eggs
- 200ml milk
- 300g plain flour
- Salt and pepper
- 200g panko breadcrumbs
- 300g oats – gently pulsed
- Olive oil
- 200g parmesan cheese, grated
Made With...
Speedicook Porridge Oats
Method
- Preheat oven to 200C.
- First prepare the chicken fillets by slicing each breast from top to bottom so it can be opened out like a book.
- Place each chicken breast into a plastic bag and using a rolling pin flatten to achieve an even thickness.
- Prepare 3 bowls, one bowl with oats and breadcrumbs mixed together, second bowl with the beaten eggs and the third bowl with flour, seasoned with salt and pepper.
- Coat each piece of chicken in flour and shake off the excess.
- Next dip the chicken into the egg mixture and finally into the breadcrumb and oat mixture.
- Repeat these steps with the remaining chicken pieces.
- Place a frying pan over a medium heat, add in the oil. When the oil is hot but not smoking add in the chicken.
- Cook until golden brown approx. 6 minutes, turning halfway through.
- Transfer to a baking tray and bake in the oven for approximately 15 minutes until golden brown.
- Turn the chicken halfway through cooking to ensure an even bake
