Health & Nutrition

Our ingredients are what make our products so healthy, from the humble oat bursting with unadulterated goodness to our nutritional packed seeds, nuts and fruits bursting with flavour. We’re passionate about taking time to source natural ingredients free from artificial flavourings, colourings and preservatives.

Oats - Superfood

Oats are a natural superfood. They are 100% wholegrain and an excellent source of fibre, protein, vitamins and antioxidants. This means that in addition to being nutritious and sustaining, they offer the body a number of positive health benefits.

Wholegrains have four times the amount of fibre as refined grains, and help maintain a healthy digestive system. A bowl of porridge for breakfast is great, as it gives us the energy we need to kick start the day, as well as containing essential proteins and fibre. And to top it all off, porridge is low in saturated fat and helps to lower cholesterol.

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