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Recipe of the month


  • Banana Oat Scones

    Banana Oat Scones

    Ingredients 25g (1oz) White's Speedicook Porridge Oats 110ml of low fat milk 175g (7oz) self-raising flour 2 teaspoons of baking…

Start your day the right way


  • A Healthy Heart

    A Healthy Heart

    Cholesterol is a type of fat that is made in the liver. It is essential for normal body function and…