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Recipe of the month

  • Honey Oat Cookies

    Honey Oat Cookies

    Ingredients 100g White’s Speedicook Porridge Oats 150g self raising flour 2 tablespoons honey 175g butter 150g self raising flour 175g…

Start your day the right way

  • Diabetes Management

    Diabetes Management

    Diabetes is a chronic condition characterised by high blood glucose levels (hyperglycemia). Typical symptoms include thirst, polyuria (the frequent need…